This is a photograph of my breakfast...which usually consists of about 16 ounces of Coke or Pepsi and something fried. I want to transition to more healthful eating. First, I have gained some weight and my goal is to return to my college weight. Second, I was diagnosed with Crohn's disease 25 years ago and after many surgeries, life threatening episodes, and 5 years of remission I have decided to take my diet more seriously. So, here's to a more healthful life...
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